GMT to ET time zone converter

GMT (UTC+00:00)
Greenwich Mean Time
05:39:00
Oct 19
  • 12
    AM
  • 1
    AM
  • 2
    AM
  • 3
    AM
  • 4
    AM
  • 5
    AM
  • 6
    AM
  • 7
    AM
  • 8
    AM
  • 9
    AM
  • 10
    AM
  • 11
    AM
  • 12
    PM
  • 1
    PM
  • 2
    PM
  • 3
    PM
  • 4
    PM
  • 5
    PM
  • 6
    PM
  • 7
    PM
  • 8
    PM
  • 9
    PM
  • 10
    PM
  • 11
    PM
ET (UTC-04:00)
Eastern Time
01:39:00
Oct 19
  • 8
    PM
  • 9
    PM
  • 10
    PM
  • 11
    PM
  • 12
    AM
  • 1
    AM
  • 2
    AM
  • 3
    AM
  • 4
    AM
  • 5
    AM
  • 6
    AM
  • 7
    AM
  • 8
    AM
  • 9
    AM
  • 10
    AM
  • 11
    AM
  • 12
    PM
  • 1
    PM
  • 2
    PM
  • 3
    PM
  • 4
    PM
  • 5
    PM
  • 6
    PM
  • 7
    PM

This simple GMT to ET time zone converter allows you to quickly and visually understand the time difference between GMT (GMT) and ET (ET).

2026-10-19: 5:39 AM GMT

1:39 AM EDT

GMT: UTC+00:00 · ET: UTC-04:00

Just hover over the colored hour tiles, and you’ll instantly see the corresponding time in both zones. The time difference between GMT and ET is 4 hours 0 minutes, with GMT being ahead. For example, if it is 5:39 AM GMT, the equivalent time in ET will be 1:39 AM EDT.

GMT to ET hour-by-hour

2026-10-19 · GMT
Greenwich Mean TimeEastern Time
00:00 GMT20:00 (-1) EDT
00:30 GMT20:30 (-1) EDT
01:00 GMT21:00 (-1) EDT
01:30 GMT21:30 (-1) EDT
02:00 GMT22:00 (-1) EDT
02:30 GMT22:30 (-1) EDT
03:00 GMT23:00 (-1) EDT
03:30 GMT23:30 (-1) EDT
04:00 GMT00:00 EDT
04:30 GMT00:30 EDT
05:00 GMT01:00 EDT
05:30 GMT01:30 EDT
06:00 GMT02:00 EDT
06:30 GMT02:30 EDT
07:00 GMT03:00 EDT
07:30 GMT03:30 EDT
08:00 GMT04:00 EDT
08:30 GMT04:30 EDT
09:00 GMT05:00 EDT
09:30 GMT05:30 EDT
10:00 GMT06:00 EDT
10:30 GMT06:30 EDT
11:00 GMT07:00 EDT
11:30 GMT07:30 EDT
12:00 GMT08:00 EDT
12:30 GMT08:30 EDT
13:00 GMT09:00 EDT
13:30 GMT09:30 EDT
14:00 GMT10:00 EDT
14:30 GMT10:30 EDT
15:00 GMT11:00 EDT
15:30 GMT11:30 EDT
16:00 GMT12:00 EDT
16:30 GMT12:30 EDT
17:00 GMT13:00 EDT
17:30 GMT13:30 EDT
18:00 GMT14:00 EDT
18:30 GMT14:30 EDT
19:00 GMT15:00 EDT
19:30 GMT15:30 EDT
20:00 GMT16:00 EDT
20:30 GMT16:30 EDT
21:00 GMT17:00 EDT
21:30 GMT17:30 EDT
22:00 GMT18:00 EDT
22:30 GMT18:30 EDT
23:00 GMT19:00 EDT
23:30 GMT19:30 EDT

Greenwich Mean Time

UTC+00:00

Fixed UTC offset. For seasonal local time, select a city or ET, CT, MT, PT.

GMT · UTC+00:00

Eastern Time

America/New_York

Uses IANA time zone rules for the selected date.

EDT · UTC-04:00

Frequently Asked Questions

2026-10-19 · GMT ahead of ET: 4 hours 0 minutes. GMT: UTC+00:00; ET: UTC-04:00.

2026-10-19 · 05:39 GMT → 01:39 EDT.

Weekday overlap (Mon–Fri, 09:00–17:00 in both places): GMT: 13:00 GMT – 17:00 GMT ↔ ET: 09:00 EDT – 13:00 EDT

GMT ahead of ET: 4 hours 0 minutes

Date → Select range → .ics. 2026-10-19 · 05:39 GMT → 01:39 EDT.

GMT: Fixed UTC offset. For seasonal local time, select a city or ET, CT, MT, PT. ET: Uses IANA time zone rules for the selected date. Next clock change: 2026-11-01 01:00 EST