EST to GMT time zone converter

EST (UTC-05:00)
Eastern Standard Time
09:19:00
Oct 17
  • 12
    AM
  • 1
    AM
  • 2
    AM
  • 3
    AM
  • 4
    AM
  • 5
    AM
  • 6
    AM
  • 7
    AM
  • 8
    AM
  • 9
    AM
  • 10
    AM
  • 11
    AM
  • 12
    PM
  • 1
    PM
  • 2
    PM
  • 3
    PM
  • 4
    PM
  • 5
    PM
  • 6
    PM
  • 7
    PM
  • 8
    PM
  • 9
    PM
  • 10
    PM
  • 11
    PM
GMT (UTC+00:00)
Greenwich Mean Time
14:19:00
Oct 17
  • 5
    AM
  • 6
    AM
  • 7
    AM
  • 8
    AM
  • 9
    AM
  • 10
    AM
  • 11
    AM
  • 12
    PM
  • 1
    PM
  • 2
    PM
  • 3
    PM
  • 4
    PM
  • 5
    PM
  • 6
    PM
  • 7
    PM
  • 8
    PM
  • 9
    PM
  • 10
    PM
  • 11
    PM
  • 12
    AM
  • 1
    AM
  • 2
    AM
  • 3
    AM
  • 4
    AM

This simple EST to GMT time zone converter allows you to quickly and visually understand the time difference between EST (EST) and GMT (GMT).

2026-10-17: 9:19 AM EST

2:19 PM GMT

EST: UTC-05:00 · GMT: UTC+00:00

Just hover over the colored hour tiles, and you’ll instantly see the corresponding time in both zones. The time difference between EST and GMT is 5 hours 0 minutes, with GMT being ahead. For example, if it is 9:19 AM EST, the equivalent time in GMT will be 2:19 PM GMT.

EST to GMT hour-by-hour

2026-10-17 · EST
Eastern Standard TimeGreenwich Mean Time
00:00 EST05:00 GMT
00:30 EST05:30 GMT
01:00 EST06:00 GMT
01:30 EST06:30 GMT
02:00 EST07:00 GMT
02:30 EST07:30 GMT
03:00 EST08:00 GMT
03:30 EST08:30 GMT
04:00 EST09:00 GMT
04:30 EST09:30 GMT
05:00 EST10:00 GMT
05:30 EST10:30 GMT
06:00 EST11:00 GMT
06:30 EST11:30 GMT
07:00 EST12:00 GMT
07:30 EST12:30 GMT
08:00 EST13:00 GMT
08:30 EST13:30 GMT
09:00 EST14:00 GMT
09:30 EST14:30 GMT
10:00 EST15:00 GMT
10:30 EST15:30 GMT
11:00 EST16:00 GMT
11:30 EST16:30 GMT
12:00 EST17:00 GMT
12:30 EST17:30 GMT
13:00 EST18:00 GMT
13:30 EST18:30 GMT
14:00 EST19:00 GMT
14:30 EST19:30 GMT
15:00 EST20:00 GMT
15:30 EST20:30 GMT
16:00 EST21:00 GMT
16:30 EST21:30 GMT
17:00 EST22:00 GMT
17:30 EST22:30 GMT
18:00 EST23:00 GMT
18:30 EST23:30 GMT
19:00 EST00:00 (+1) GMT
19:30 EST00:30 (+1) GMT
20:00 EST01:00 (+1) GMT
20:30 EST01:30 (+1) GMT
21:00 EST02:00 (+1) GMT
21:30 EST02:30 (+1) GMT
22:00 EST03:00 (+1) GMT
22:30 EST03:30 (+1) GMT
23:00 EST04:00 (+1) GMT
23:30 EST04:30 (+1) GMT

Eastern Standard Time

UTC-05:00

Fixed UTC offset. For seasonal local time, select a city or ET, CT, MT, PT.

EST · UTC-05:00

Greenwich Mean Time

UTC+00:00

Fixed UTC offset. For seasonal local time, select a city or ET, CT, MT, PT.

GMT · UTC+00:00

Frequently Asked Questions

2026-10-17 · 09:19 EST → 14:19 GMT. GMT: +5 hours 0 minutes

2026-10-17 · 09:19 EST → 14:19 GMT. GMT: +5 hours 0 minutes

09:00–17:00 (EST) · 09:00–17:00 (GMT). This tool makes it easy to convert EST to GMT for scheduling meetings, coordinating across time zones, or planning events. With just a glance, you can manage the time difference efficiently and avoid any confusion.

2026-10-17 · 09:19 EST → 14:19 GMT. GMT: +5 hours 0 minutes

Date → Select range → Export .ics. Fixed UTC offset. For seasonal local time, select a city or ET, CT, MT, PT. Fixed UTC offset. For seasonal local time, select a city or ET, CT, MT, PT.